Proudly Serving Sacramento, Placer, Yolo,
Solano, San Joaquin, and Stanislaus counties.

Stockton: 209-478-9111
Modesto: 209-525-9111
Davis: 530-844-9111
Sacramento: 916-924-9111
Roseville: 916-242-9111
Vacaville: 707-421-9111

Toll Free: 877-916-9111

Healthy & Delicious Recipes

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We at ApexCare recognize that our caregivers are in a unique position to support and promote the health of our clients.  One of our primary responsibilities in this area is to prepare healthy meals for our clients.  Despite the importance of eating the right foods, we understand that it is not always easy for our caregivers to come up with fresh meal ideas that are both healthy and delicious.

To help support our caregivers and clients in this critical area, we are working with Michael Manning, a degreed nutritionist who graduated from UC Davis and now works as a Wellness Coach in the greater Sacramento area.  With Michael, ApexCare has developed recipes that have been custom designed for the specific needs of our older adults clients.

By providing these recipes below, we hope to eliminate the stress that comes along with figuring out "what to cook" and, at the same time, help you create delicious and healthy meals for our clients.

Michael Manning is a practicing nutritionist who has a B.S. in Clinical Nutrition from UC Davis. He currently works as a Wellness Coach in the Greater Sacramento area.

Condition Specific Guidelines

Breakfast

Lunch

Dinner

Snacks

Desserts